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Journey to Joy 166 Ms. Khamnoi Saengjai (Thailand) ""When I met with the accident, I lost both my legs and my husband. At that moment, I felt like I had lost everything. It was difficult to accept, bu

Ms. Khamnoi Saengjai shares her profound journey after losing both legs and her husband due to an accident. Despite the overwhelming grief, she finds solace and strength in meditation. Through this da

Wisdom work. When I completed school, I took a job as a carpenter and joiner, and completed a full apprenticeship. I had never been out of work and had never found the need to advertise, as my work wa

The narrative shares the author's journey as a carpenter and joiner who thrived on referrals and recommendations. His work on new houses and refurbishments became a source of stability and enlightenme

Journey to Joy 194 that my services as a builder could be useful in the conversion of the Brookwood Chapel into a Meditation Centre. So, I offered my services and started work. My work involved stayin

In this reflective journey, the author shares how working on the conversion of Brookwood Chapel into a Meditation Centre inspired a deeper exploration of Buddhism and meditation. Engaging with the Tha

Wisdom We are a composite of our experiences. My life was shaped as the youngest child of Latin American immigrants from Colombia, South America. As I follow life's path, I have grown and developed an

This text reflects on the author's spiritual journey, shaped by their experiences as the youngest child of Colombian immigrants. After years of meditation practice, true understanding emerged at the D

Wisdom I have been an educator since 1968, and have taught, supervised, and administered programs from elementary to Ph.D. levels. I am currently an Assistant Principal at the same school where I once

This text reflects on a long educational career since 1968 and the transformative experiences encountered in a multi-school campus environment. The author, an Assistant Principal, emphasizes the love

Journey to Joy 216 inner meditation experience. I began meditating without having any thoughts or using any mantras. This allowed me to fully relax. I simply placed my mind at the centre of my body. W

This text describes a personal journey into meditation, focusing on the practice of centering one's mind within the body for relaxation. The author shares their experience of feeling bodily sensations

Journey to Joy 220 in a basic lifestyle, we can help reduce our desire level. At that point, we would realise that we can well with these basic needs and the survive very happiness of 'no desire' is t

การเดินทางสู่ความสุขเริ่มต้นจากการลดความปรารถนาและให้ความสำคัญกับความต้องการพื้นฐานของเรา การตั้งคำถามเกี่ยวกับความหมายของการมีชีวิตในโลกนี้ช่วยให้เราเข้าใจสิ่งที่สำคัญและนำไปสู่ความสุขที่แท้จริง การใ

Wisdom problems, as I used to do, I now meditate to relax and to find more creative ways to resolve problems."> My name is Paul Silasangvaro (Pentecost). I am 62 years old and I live in America. Eight

Paul Silasangvaro, a 62-year-old American, shares his experience attending a meditation program in Azusa, California, to alleviate work-related stress. Initially unsure about meditation, he found it b

Journey to Joy 230 than anyone or anything I had ever seen in my life. A deep feeling of calmness spread throughout my body, from the center of my body to the tips of my fingers. It was such a wonderf

This text discusses the experience of discovering the 'crystal body' within oneself, leading to a profound sense of calmness and happiness. The instructing monk explains that witnessing this inner bod

Wisdom Even after they have obtained these things, they are still unhappy. Therefore, they start searching for other things or other people that can give them happiness. It is as if they are chasing a

บทความนี้สำรวจแนวคิดเกี่ยวกับความสุขที่แท้จริงที่ได้จากการทำสมาธิและการทำดีเพื่อผู้อื่น ผู้เขียนเชื่อว่าความสุขไม่สามารถไล่ตามหรือซื้อหาได้ และทุกคนไม่ว่าจะมาจากพื้นฐานการศึกษาหรือฐานะทางการเงินใดมีสิ

emotions remain and radiate from us to those around us our close friends, neighbourhoods, communities, countries and eventually to the entire world. Happiness begins from this tiny point, the centre o

Emotions resonate from individuals to their broader communities. Attaining inner peace is essential for personal happiness and can lead to harmony in society. When inner tranquility is realized, the d

Journey to Joy 270 In my personal life I have had the exceptional opportunity of many relationships - including that has given me a broad three marriages insight into the interaction between people an

In 'Journey to Joy,' the author reflects on their personal life, including three marriages and parenting three adult children. The emphasis is on the importance of living in the present moment, encour

My name is Howard McCrary and I am a jazz, hip hop, and gospel singer. I developed a single album called, "So Good", composed of religious songs. I have sung with, and compiled songs for many famous s

Howard McCrary is a multifaceted musician, recognized for his contributions to jazz, hip hop, and gospel music. His single album, 'So Good', features a collection of religious songs. Throughout his ca

Journey to Joy 276 is found." Then I discovered inner peace during a meditation class at Wat Phra Dhammakaya. This has made me more confident and has given me a better understanding. My first experien

In this reflective piece, the author shares their remarkable journey of discovering inner peace through meditation at Wat Phra Dhammakaya. Initially skeptical, they experienced an unexpected bright li

that the time is coming closer. We can see World Peace during our lifetime. I won't stop meditating. I have never been happy and fulfilled like this before in my life. Now I can barely wait to meditat

The text emphasizes the personal journey towards inner peace facilitated by meditation. By focusing on the breath and eliminating negative feelings, the author experienced unprecedented joy and a sens

who enjoy buying me a drink because they like my music. Although I would not refuse it before, I now say, "No". They wonder and ask me why I won't drink. I tell them, "I can no longer drink because I

In this text, the author shares their transformation through meditation and its impact on their musical talents. They discuss how refusing drinks and embracing meditation allows for clarity and deeper

Start Meditation Today << The important point is to set aside time to meditate every day and make it a habit. You should do it regardless of whether you can meditate well or not. In order to obtain go

Setting aside time for daily meditation is essential for developing a consistent practice. Regardless of your current skill level, it's important to meditate regularly to achieve positive results. Jus

Start Meditation Today Thus, one cannot describe inner happiness to others. You cannot attain inner peace for others and others cannot attain it for you. This is a truth of life. It must be done on yo

Meditation is a personal journey towards inner peace, which can only be achieved individually. Choose a quiet and calm environment, whether at home or a meditation center, and ensure it is comfortable

Dhammakaya Meditation Societies Worldwide The Middle East BAHRAIN DMC Centre, Bahrain 1310 Road No. 5641, Block No.0356, Manama City, Bahrain Contact: Mr. Thanachai & Mrs. Peanjai Thongthae Tel: +(973

Discover the Dhammakaya meditation community in the Middle East with centres in Bahrain, Iran, Oman, and Qatar. Each centre offers unique guidance and support for those interested in meditation practi

Contributors Distinguished Contributors Anant Asavabhokhin Boonchai Bencharongkul Prakob Chirakiti (Ph.D) Vanna Chirakiti Sakol - Song Watcharasriroj Metta Suvachitvong Apichart Chivatxaranukul Contri